Welcome to Traineo!
what is traineo?
traineo is a free and simple website that gives you the motivation and support to reach your weight loss and fitness goals.
what's happening on traineo now?
122566631
total calories burned so far
570 is the average number of calories burned daily by traineo members from United States in the last week. That's as much as 0.63 litres of olive oil.
561 female traineo members have done Walking in the last two weeks as a workout, making it their most popular workout.
9.6 lb is the total amount of weight lost by traineo members from South Africa in the last two weeks. That's as much as 0.73 Lemurs.
533 is the average number of calories burned daily by male traineo members from Dominican Republic in the last two weeks. That's as much as 0.22 days of illumination of a 100W bulb.
2.25 is the average number of workouts a female traineo member does per week.
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"This site not only helps track your workouts, it also lets you enter up to four motivators (cowork, boyfriend, whoever) who will get weekly progress reports via email. If you slack, it
traineo features...
traineo’s idea is simple: join traineo for free and pick up to 4 friends or members of your family (who will become your 'traineo motivators') to receive weekly email updates on your progress towards your weight loss and fitness goals. Our easy-to-use software allows you to choose what you’d like traineo to report to your motivators so they can give you the motivation, support and accountability you need to achieve your goals.
  • Stay accountable, reach your goals!
    Been to the gym today? Record this in a couple of clicks and see how many calories you burned. traineo will report your totals to your motivators at the end of each week.
  • Keep your diet on track
    Have you stuck to your diet today? traineo will give you a daily 'training diet rating' to easily gauge how good you've been.
  • Visualize your progress
    See how your workouts and diet compare over time with intuitive graphs and see if you're on target to reach your goals.
  • Keep in touch with your 'motivators'
    Exchange messages with your 'traineo motivators' straight from your online account.
  • Meet others in the traineo community
    Share weight loss tips, give your fellow members encouragement or talk about anything else!
  • Get your personal traineo.com page!
    You'll have your very own traineo.com domain where you can leave comments on your progress or comment on other pages with ease!
© traineo 2007