Tessa Y's posts

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Topic Message
Work out DVD's
Training Routines
Posted: July 19, 2008
There are so many out there, to suit so many different styles. If you aren't sure which one to try, why not visit the library. Most libraries have a selection to give a go. Otherwise, Wii fit could be an option.



The Carmen ones are more for guys - they are called 'Strip fit'. I think. They are a bit too easy to maintain interest, or improve fitness.



Alternatively, ipod with music you like and walk round the block!