Lars H's posts

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Topic Message
introduce self
100 pounds to lose
Posted: November 03, 2008
Hi, I am Lars. I have been around a while. But never involved myself in the community. But that changes now.



I am 5'6 and when I registered at traineo my weight was 227 pounds. In august 2008 I was down to 198 pounds. Now I am on a 90 day challenge to get down to 165 pounds. I jog every day about 4 km / 2.5 miles.
NSVs - Non Scale Victory
Fat 2 Fit Radio
Posted: November 03, 2008
NSV's are so more real life, then crunching numbers.



I am happy to wear my clothes i last wore around 3-4 years ago. This makes me smile.



Like John W. - I am on a 90 days challenge. Ending Feb 22, 2009. Goal is to go from now 89 kg to 75 kg.



Only about one year ago I was up at 100 kg.



The last 14 kg's are all for getting my ex-girlfriend back.