that looks fantastic! definitely not something i would eat every day, nor could i eat the whole thing, but i want it.



it reminds me of jim gaffigan: "look out mcgriddle, here comes the donut ham hamburger!"

my goal is to be down 15 pounds by christmas. slightly over a 6-week goal, but i thought it'd fit. mostly i'm going to the gym for weights & cardio every day, and i'm keeping my calories under control. so far, it's been working pretty well.



i do need to improve the quality of what i eat, but i'm not too concerned about that yet. mostly i want to get the habit of the gym + calorie counting rock solid before i start tinkering with other things. i've noticed that when i try to change too many things at once it backfires and i end up worse off than what i was before.

i think you use the scale how it best fits you. if you think you had a bad day, give a bad score.

Hello everyone! I joined the group awhile ago, but haven't gotten around to introducing myself. I'm on twitter all the time, so I'd love to follow some other twitterers to remind me to make some better health choices.



http://www.twitter.com/tracilyns