I started on this workout/diet play in the middle of September. I was 146 pounds and 5ft 7in. My goal was (and still is) to be 130 pounds by Thanksgiving.
I eat 2 meals a day: lunch and dinner. (It's not that I skip breakfast, I'm just not awake for it
). I rarely have snacks between meals and I never eat after dinner. If I do have a snack it's either something healthy (like fruit) or a small portion of something not-so-healthy (chips, etc.). Every day I play tennis on the Wii for 30 to 60 minutes. I use both controllers while playing. (I play against myself instead of playing against the computer.) I also try to walk or run in place, or even dance while playing in order to burn more calories.
I'm now 139 pounds! I went from a size 8 to a 6. (And my brand new size 6 jeans are a little baggy. So, it's only a matter of time before I become a 4!)
Good luck everyone!
