Hi Kim,

Great idea, and a good plan as Alasdair said.



I'm here to get rid of the ~30lbs. that I seem to have picked up from sitting in front of a computer all day, every day for the last decade. I'm starting a new phase in my career as an independent IT Infrastructure Architect and believe this is the time to start changing my daily lifestyle & habits to support this.



My goals are to loose those 30lbs, become more fit, and maintain an active lifestyle away from the PC.



Thanks again,

-Rick

Hi, I'm Rick Mahn, just another IT guy that normally sits on a chair all day.



I found traineo and this group from Chris Brogan's Twitter post about it (thanks Chris!). I'm working on changing a number of things in life and one main theme is to be fit, loose weight, and be more active.



You can find me on Twitter at: http://twitter.com/rickmahn, and my blog at: http://rickmahn.com.



Thank-you to Kim for creating this group - great idea!