Nicole C's posts

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Topic Message
Declare your objectives
Fat 2 Fit Radio
Posted: January 21, 2010
My goals for 2010:
1) I will eat between 1800-2000 calories per day.
2) I will burn 300 calories per day through exercise.
3) I will record my food intake and my daily exercise.
4) I will walk/run a 5K this spring with my nephew.
5) I will be 52 pounds lighter by this time next year.