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I don't remember my last weigh in ... but today I was 196.

Last week: 195.8
This week: 197.6

I have no idea what's going on. Hopefully I'll be able to post a loss next week. I didn't even go to a Superbowl party!

Last week: 196.8
This week: 195.8

Slowly but surely ...

Eat whole grains. Eat vegetables and fruits. Blackberries have a lot of fiber in them. Kashi cereals.

I wouldn't go for "chews" ... natural is always better.

Last week: 199.6
This week: 196.8

2.8 pound loss!

And I'm thrilled for an honorable mention! Woohoo!

On "week 1 weigh in" I posted that today I weigh 199.6, but one week ago I weighed 204, so that's a loss of 4.4 pounds since "the beginning." WooHoo! And I'm 5'8".

Rachael has convinced me to join this group ... as I missed last week, I'll just post my current weight at 199.6 pounds. This day last week I weighed 204, so that's a loss of 4.4 pounds. Go me!

(And now I'll go enter this same info on the newbie page).

You really do look incredible. You have come so far; you will totally reach your goals!

Your face is thinner, your stomach is flatter, your posture has improved, and you're glowing. You're beautiful! I wouldn't be discouraged that you've only lost 6 pounds one bit. You look great.



And it's nice to finally know what you look like!

Too much effort? Haha. It's just assembly!



I hope you like it!

Here's a link to the recipe -- seriously SO GOOD!

I thought this article had some good advice!

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I've never seen or heard of the magazine, but I do try to Eat Clean as much as possible.

I find that eating healthy with my husband is impossible unless I realize that he likes meat and stuffing and potatoes and just succumb to making two meals every night. I used to get frustrated, but I'm over it now. Usually I'll make a ton of food for him a few nights per week, and then I can spend the other nights making food for myself. It works for us.

Maybe I need to teach him how to cook!



You should post one of your favorite recipes for us to try!

I don't know if you can get a 5lb tub at GNC for $30. If so, perhaps I'll look into that.

I've been a little skeptical of protein shakes post-workout, but I'm finally willing to give them a try. I'm just curious to know which of the following YOU would buy if you had the choice and why.



(Also, I have a friend who gets 50% off on the Noni brand). Thanks!



http://www.jayrobb.com/jayRobbProtein.asp



OR



http://www.tahitian-juice.com/HighProteinDrink.htm



Thanks guys!

Today I've been having a really difficult time logging on to the site. It keeps giving me this code page, and won't let me log in. But it finally did. What's the deal? Are the new upgrades causing problems with this current traineo?

I love Weimaraners, miniature dachshunds, and pugs



But I pretty much love any dog. I can't wait until we can buy a house and get a dog!

Today: officially out of the 200s!!!!!!!!!!

I thought this was pretty cool! http://www.diet.com/workout/

Thanks guys.