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Learned an Important Lesson Yesterday...
Exercise & Training Tips |
Do you feel like the vest is messing with your knees, joints etc?
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I did mine! TAG YOU'RE IT!!!!
Motivation Tips |
Amy, I am glad you got it!!!
Thanks for the water bottle! 30 min of mountainbiking in the neighborhood! Tag you are it. |
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Silk in my coffee... pro's? con's?
Diet & Nutrition Tips |
I personally think it is important to not sweat the small stuff! Think about it, put some half & half in your coffee and get your day going. Just my two cents. By the way, my name is Alex and new here. I have 28 lbs to go and I am looking forward to it!
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I did mine! TAG YOU'RE IT!!!!
Motivation Tips |
Did it, 30 min running, 15 min tennis, and 10 minutes of brown chicken brown cow
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