I know exactly what you mean about the gifts thing.



Easter Sunday tomorrow, so the chocolate will just be pouring in D:

After exercising, I find it quite difficult to put down the level of difficulty on my Workout graph.



I know it's different for every person, but is there a rough guide to what I should put down? Eg.

Easy - Not sweating

Medium - Sweating a bit, aching etc...



Thanks in advance.

Most days I usually eat at least some meat, so I get Protein from there.



I think I'll drink a couple of glasses of milk every day too, to get calcium.

Also, since I usually have houmous with a lot of things, I'll be getting iron too.

Is this a better diet? (it's what I've eaten/will eat today)



Breakfast â€"

172 Kcal

6.3g Protein

31.5g Carbohydrate

2.3g Fat

Cereal with Skimmed Milk



Lunch -

247 Kcal

10.66g Protein

47.16g Carbohydrate

1.77g Fat

Homemade Lentil Soup with 1 Piece of Toast



Banana -

105 Kcal

1.29g Protein

26.95g Carbohydrate

0.39g Fat



Dinner â€"

803 Kcal

17.92g Protein

119.35g Carbohydrate

28.81g Fat

Vege-Burgers, Baked Potato, 2 Sticks of Celery



Supper -

58 Kcal

2.48g Protein

5.7g Carbohydrate

2.92g Fat

2 Sticks of Celery, Low Fat Houmus



Total -

1385 Kcal

38.65g Protein

230.66g Carbohydrate

36.19g Fat

Here's what I've eaten today -



Breakfast - Banana

105 Kcal

1.29g Protein

26.95g Carbohydrate

0.39g Fat



Lunch - Pasta in Mushroom Sauce

158 Kcal

4.47g Protein

25.28g Carbohydrate

4.47g Fat



Dinner - Sausage, Mashed Potatoes, and Broccoli

562 Kcal

23.8g Protein

57.39g Carbohydrate

28.36g Fat



Supper - Celery and Houmous

58 Kcal

2.48g Protein

5.7g Carbohydrate

2.92g Fat





I've also drank 8 glasses of water, and don't plan on eating anything else before I go to bed.





How much more do you think I should eat? And do you think I should eat more carbs, protein etc.?

I've cut out snacks completely today, and I've worked out that today, I've eaten around 900 calories, and burned about 350 exercising.



The strange thing is, I feel fine, even though I've had a sudden decrease of calories, and increase in movement.



I know 900 calories is VERY low, but I feel completely fine. Should I carry on like this? And if it's unhealthy, what should I do?

If you find Wii Sports too repetitive, try Rayman Raving Rabbids, or WarioWare.



Both of them are tiring if you play them properly (stood up) and you will definitly get a good workout from both of them.

On Rayman, there is a mode especially for workout, which makes you do big movements repetitively, and on WarioWare, there is a character you can unlock who is there for fitness (it makes you do 20 mini games ina row, and you can't lose, only get points).



Out of the two, I'd probably reccoment WarioWare, because it's more addivtive. (and more tiring)

I'll probably try and eat breakfast every day. It's something that I've not really got used to doing. I probably need more sleep too.



Other than that, I just need to eat less and move more, which is what I'm aiming to do anyway.

I'm new here. My name is Adam, and I'm 14 years old.



I'm verging on overweight, (my BMI is 24.5) and I want to lost a lot of weight, because I get picked on for being fat...



Before I do anything, I was wondering if 2 stone in 6 months is realistic. Once I set my mind to something I'm determined to do it, and I would do all I could do achieve this.



Anyway, Hello to you all.