Hello all. Its been a while since I posted anything…I have had a whole lot of life get in the way over the last several months and have not spent that much time online. Thankfully, I am still doing well with my weight.

In honor of Thanksgiving I just wanted to say that I am thankful for a lot of things, but I do want to mention that I am very thankful for the F2F podcast and community.

Russ and Jeff, I have always appreciated the effort you put in to the show. I ALWAYS look forward to each new episode. Thank You.

I hope everyone has a happy and healthy holiday.

John

Happy Thanksgiving to you, too John. Glad to see you back, and to hear that you are maintaining your fitness and weight.

I, too, am thankful for Russ and Jeff putting in their time on a regular basis to help so many people. Their podcast is the best fitness podcast out there. They don't get off on tangents about their own lives, and they don't TRY to be funny as much as recognize that a situation is funny. Other podcasts think they are funny, and they are painful to listen to (cough! Dr. Fitness and the Fat Guy! cough!).

I am also thankful for hitting the 250's yesterday morning, that I am still in the 250's this morning, and that I fully plan to be in the 250's tomorrow morning. I have my incentive in place, so I plan on doing the right thing all day today by enjoying family and friends more than the food.

Happy Thanksgiving, all!

I couldn't agree more with both of you guys!! Even about Dr. Fitness. I wanted to like it so bad, but.....
FTF is the best there is. And I'm very thankful for all of you on traineo! Blessings! -Robin

I "fourth" these sentiments!

Fifth!

Russ and Jeff, thank you!