Hey fellas just as a suggestion I think everyone should watch this video featuring Jamie Oliver called Eat To Save Your Life. It talks about the general population in the EU and how so many people eat processed food. Its a good watch and it broken down into 8 parts. Be sure to watch the 8th part where they dissect a morbidly obese man. The over all idea of the show is to whole foods that is minimally processed.

YouTube - Jamie Oliver Eat To Save Your Life Part 1 Of 8

Good luck on everyone's weight loss I still got 37lbs to go. Cheers everyone.

KT

Oh my goodness! Talk about motivating!

This is really good stuff here. We are going to do a feature section on this in an upcoming show so that more people will watch it!

I watched this when it was on UK tv it certainly made me think about my life especially the last section with the autopsy

I watched all of these and wow, very motivating.

Thanks for the link Kevin!

Very interesting! Thanks!