Hi All,
I am unsure if I am allowed to link to a different forum but I found this massive thread (90 pages) very motivational and insiteful and wanted to share with you all that are trying to loss weight.
Sometimes I am unsure if I can be bothered making it to the gym, but I read some posts on this thread and it really gets me off my butt and in the front doors of the gym.
http://forum.bodybuilding.com/showthread.php?t=898532
You have to shift through some chafe but it is well worth the time.
(I am kiwidave1 on BB.com if you want to see my progress to date)
Here is the title.
This is also a great site with tons of info on diet and exercise.
Have a great weekend all and keep up the fight!



