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I did mine! TAG YOU'RE IT!!!!

Author Message
traineo Guru
Posts: 1225
Member since
Jan 24, 2008
Posted: September 10, 2008
I did my work out today! Tag you're it!

Post a reply if you did your workout each day. Just a quick I did it. If we do it regularly our name will appear regularly... if we get sloppy and skip... well, that will show too.

I need accountability daily. This just might work. Would keep it on the hot post list right where we all can check in quickly.

Let's help each other stay motivated?
traineo Guru
Posts: 1511
Member since
Apr 29, 2008
Posted: September 10, 2008
I did mine 50 minutes 500 calories on the elliptical!
traineo Regular
Posts: 28
Member since
Feb 9, 2007
Posted: September 10, 2008
did mine.. after a few days of not doing anything.



42min - 657 cal on treadmill
traineo Regular
Posts: 31
Member since
Oct 22, 2007
Posted: September 11, 2008
did mine - 50 minute bike ride, 35 minute power plate, 40 minutes weight training.
traineo Regular
Posts: 36
Member since
Aug 20, 2007
Posted: September 11, 2008
I didn't do anything today... I'm a loser! Too sore from yesterday's weightlifting/bikeriding/yoga workout.
traineo Guru
Posts: 1225
Member since
Jan 24, 2008
Posted: September 11, 2008
Did mine.



35 min. eliptical.

3 hours dancing with the vacuum and carpet shampoo-er. Yeehaw!



Going to my massage chair now.
traineo Guru
Posts: 1511
Member since
Apr 29, 2008
Posted: September 11, 2008
did mine 2 hours of WiiFit & Wii Sport fun. According to the heart monitor thingy, it was good for almost 500 calories!
traineo Guru
Posts: 1225
Member since
Jan 24, 2008
Posted: September 12, 2008
I did mine... walked for 1 hour around my beautiful neighborhood pond taking in a breathtaking sunset!

Who says exercising is a drag?



TAG... you're it!



Just added 20 min. weight bearing exercises. Ahhhhh
traineo Guru
Posts: 1511
Member since
Apr 29, 2008
Posted: September 12, 2008
Did mine 45 minutes elliptical, 25 minutes of circuit
traineo Guru
Posts: 1225
Member since
Jan 24, 2008
Posted: September 13, 2008
Too windy on the fringe of hurricane Ike to take to the fitness trail...

did 35 minutes on the eliptical today. More to come but have to get to my home projects.
traineo Newbie
Posts: 4
Member since
Sep 13, 2008
Posted: September 13, 2008
Did it, 30 min running, 15 min tennis, and 10 minutes of brown chicken brown cow
traineo Guru
Posts: 1225
Member since
Jan 24, 2008
Posted: September 13, 2008
Quoting: axelisa
and 10 minutes of brown chicken brown cow


I'll bite...

What's brown chicken brown cow????
traineo Guru
Posts: 1511
Member since
Apr 29, 2008
Posted: September 13, 2008
did mine...45 min elliptical, 30 minutes circuit, and 50 minutes of Wii outdoor Challenge
traineo Guru
Posts: 818
Member since
Nov 15, 2006
Posted: September 14, 2008
Quoting: axelisa
brown chicken brown cow




I need to do more of that too!



Completed Week 1 of 100 Pushups and Week 6 of C25K a day late, but I did it!
traineo Guru
Posts: 1225
Member since
Jan 24, 2008
Posted: September 14, 2008
OK. Get it. Sure beats dancing with the vacuum! But I'm not letting ya'll know about that.



Did mine... 1 hr. walking on the fitness trail taking in the sunset. Glorious.



Tag. You're it.
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