For anyone who struggles with eating right, this thread's for you!!!



You can post what you ate, plan on eating, or are tempted to eat here and get the support and accountability you may require.



As for me...it's time to eat! HOORAY BREAKFAST!

I'm having oatmeal and breakfast tacos. Sounds like a lot, I know, but I plan on eating salad for the rest of the day (helps me eat healthy and it'll expire in a few days as well).



What about you?

Today I had 3 Kashi waffles with lite cool whip and 8 ounces of apple juice. (~400 Cal)

How many calories are the kashi waffles? I might have to look into those.

Those waffles sound yum! I had a bowl of Kashi this morning, been too busy/lazy to make the morning omelett lately.



Unfortunately Last night I had 1.5 bowls whole grain pasta and 2 slices of whole grain/nut bread w/ olive oil spread. But I made up for it by sleeping for 11.5 hours

I just ate a "Payday Pro High Energy with Protein" bar, 240 calories.

That's high quality sleep!!!

I think 3 Kashi waffles have around 250 Cal in them. I round everything. It's too hard to keep up with exact numbers. Oh, and I had the blueberry kind this morning. Extra yum!

Yeah, I think I needed it! I was dragging a bit and still sore from Monday's workout. I'm trying to balance things a bit better, and I find that about once a week I need to come home from work, do my crap, and just go to bed. With my new 'outlook', it's kind of nice - I don't feel bad about it at all



For food, I'm getting ready for my string cheese and an orange... then later I have my ground turkey/tuna/bean lunch w/ some hot sauce... pb sandwich and another orange this afternoon.

I treated myself to a 6" chicken breast sub with toasted wheat bread. I needed something nice to cheer me up as my Van broke down today during one of my delivery runs, and I was stuck on the motorway for a couple of hours, now i'm hideously behind my workload and have to forget about taking some holiday time off today (I was going to leave at 1.30) instead i'm here all day, so p*****d off!



But, I've dropped another 1.5lb this week so far since monday so all is well. I've dropped some carbs for a few days, and will 're-feed' on friday, this seems to working quite well, my daily fluctations are less than 0.5lb per day.



Tonight, I'll have some minced turkey, spring greens, with stir-fried beens and carrots, and maybe a bit of my easter-egg

Been making my lunch this morning. Have a mini bagel with apple butter, a mini cucumber, two small tomatoes (don't remember brand) babybel cheese and some space left over. So will add grapes, piece of smoked turkey and possibly mashed potatoes or yellow/red pepper depending on what looks best in the fridge.

So my oatmeal was 320 calories and my tacos were 340 calories...so that's a 790 calorie breakfast (had a snapple antioxidant water too).

I chowed down a few hours ago consisting of:



1 cup natural muslix

1/2 cup pureed strawberries

cinnamon, (LOTS)

Splash of skimmed milk

A few walnut halves crumbled in



Then a handful of raw peanuts. I have a little thing for those.

I'm now drinking a can of Diet Mountain Dew. No calories, but I figured I'd list it anyways.

1/2 cup Oatmeal with a cup of milk. 2 slices of whole wheat toast and coffee.

Had dinner few hours ago:

Starters: Shitake Strudel

Main: Trout fillet with sides (1 small potato, brocolli flower and 2 cherry tomatoes) + 1 Glass Chardonnay



I feel a little bit stuffed now... but work was tough today, so I deserve it.