I'm Graham, mid to late 30's and trying to get myself sorted.
Over the last 4 years I've been on medication which has resulted in a 3 to 4 stone wieght gain. Not that I was small before, but trying to keep the wieght off and take these meds has been tough.
I've just moved into my own place, so now have total control over the shopping, cooking, etc. So I hope that will help keep the comfort foods at a distance.
In the work I do for the church we are taught to seek and/or create community links, you look like a great community of people with a similar goal and I hope we can help each other.
Cheers,
Graham.
