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Topic Posts Created By Last Post By

WATER AND PERSPIRATION !

3
about 1 hour ago
39 minutes ago

CROSSFIT - anyone?

1132
January 28, 2009
about 1 hour ago

One Month of Paleo Diet

Posted in Diet Plans
31
August 04 at 04:44 am
about 1 hour ago

Water Drinking Reminder

3
about 3 hours ago
about 1 hour ago

For the Mommies

2
about 7 hours ago
about 1 hour ago

When and why are you considered a traineo guru?

6
Yesterday at 02:56 pm
about 3 hours ago

Meals?

5
Yesterday at 11:13 am
about 3 hours ago

I DID IT!!! 30+lbs vanished for my birthday!

4
about 4 hours ago
about 3 hours ago

Wanna be a Weekend Warrior?

Posted in Motivation Tips
392
March 04 at 11:09 pm
about 3 hours ago

I did mine! TAG YOU'RE IT!!!!

Posted in Motivation Tips
4260
September 10, 2008
about 4 hours ago

4 Week Check In

7
August 31 at 10:02 pm
about 7 hours ago

How do you know how many calories you should intake?

Posted in Diet Plans
5
Yesterday at 10:33 pm
about 8 hours ago

Diet on the run?

2
August 26 at 03:40 pm
about 10 hours ago

If You Represent - You Must Document!

Posted in Motivation Tips
208
March 21, 2009
about 12 hours ago

Over Eating / Binge eating

40
July 12 at 10:47 pm
Yesterday at 11:33 pm
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