traineo Weight Loss Program & Community traineo

Home Metabolism Type Test


Ads By Google

Metabolism Type Test

Print this page




1: How often do you skip your breakfast because you don't feel the appetite for it?
a. At least 3 to 5 days a week.
b. Less than 2 times a week.
c. I never skip my breakfast.


2: Does eating 2 slices of bread or a cup of pasta for breakfast give you enough energy to last till lunch time?
a. No, I need more than that.
b. That's usually true with me.


3: Does eating foods with fat (butter/margarine/mayonnaise) content make you feel energized?
a. That's true.
b. That's incorrect.


4: Taking a cup of coffee often makes you irritable?
a. That's true.
b. That's incorrect.


5: After having a muffin or a bun, do you still crave for it within 2 hours of having it?
a. That's true.
b. That's incorrect.


6: Do you like to have desserts after your meals?
a. Yes. I like desserts which have lots of cream, cheese and chocolate.
b. No. I hate desserts.


7: Does taking chips (salty), pasta, muffin, food items with lots of cheese and cream make you feel better and comfortable?
a. That's true.
b. That's incorrect.


8: Having a hearty meal before retiring for bed disturbs your sleep?
a. That's incorrect.
b. That's correct.


9: Having a dessert after dinner disturbs your sleep?
a. That's incorrect.
b. That's correct.


10: Do your hunger pangs wake you up in the middle of the night?
a. That's true.
b. That's incorrect.


11: What kind of foods do you think make you gain weight?
a. Muffins, breads, buns, pasta and cereals.
b. Never thought of that.


12: You often feel hunger pangs?
a. That's true.
b. That's incorrect.


13: You prefer sour foods over sweet ones?
a. That's true.
b. That's incorrect.


14: You have a liking for salty foods?
a. That's true.
b. That's incorrect.


15: You like potatoes?
a. Very much.
b. I hate potatoes.


16: You often experience dry cough or sneezing even when you are well?
a. That's true.
b. That's incorrect.


17: The skin on your heels and fingertips cracks often?
a. That's true.
b. That's incorrect.


18: Do you suffer from dandruff?
a. That's correct.
b. That's incorrect.


19: Do you have watery eyes and nose?
a. That's correct
b. I suffer from a dry mouth
c. None of the above


20: Do you salivate extensively?
a. That's correct
b. That's incorrect


21: Your skin feels:
a. Chronically itchy.
b. Nothing like that.


22: After an insect bite:
a. My skin reacts adversely and swells.
b. There is no noticeable reaction.


23: What is your blood group?
a. O or B
b. A or AB








Hot Searches




Ads By Google

  • Lose Weight



    Weight Loss Program Reviews

    Find out the best weight loss program for yourself. Traineo offers the best analysis of weight loss programs, evaluating dozens of popular weight-loss programs and using an expert panel to pick the 3 top healthiest weight loss options available. Continue reading weight loss program reviews


  • Plan Meals



    Meal Planning Software

    TraineoPLUS now comes armed with a powerful new meal planning software that allows you to customize your own daily nutrition by adjusting the level of calories, nutrients and fats as well as avoiding harmful foods. Explore the traineo meal planning software