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Exercise & Training Tips

Topic Posts Created By Last Post By

How To Do Lunges The Right Way!

1
October 17 at 04:04 am
October 17 at 04:04 am

5 Ways To Fight Back Pain

1
October 13 at 05:50 am
October 13 at 05:50 am

Weight Loss

1
August 14 at 01:33 am
August 14 at 01:33 am

Running

2
April 30 at 11:47 am
May 04 at 04:23 am

New swim technique

704
October 06, 2010
March 23 at 01:10 am

Royal Amstel Swim

16
July 31, 2013
August 26, 2013

First race ever in 9 days. How to prepare best?

10
June 14, 2013
June 24, 2013

Tania's 2013 exercise & training logs

19
January 13, 2013
May 03, 2013

Run 100K in April

44
April 01, 2013
April 30, 2013

Trying to get stronger

4
April 01, 2013
April 07, 2013

Run 100K in April

1
April 01, 2013
April 01, 2013

Catherine's training and weight loss log

52
January 06, 2013
March 11, 2013

Paris Half Marathon report

1
March 08, 2013
March 08, 2013

Training for a half marathon

8
February 02, 2013
February 07, 2013

Great one day deal on Polar FT60

4
January 23, 2013
January 23, 2013
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