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What is BMI

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What is BMI? What does it indicate about your health?

BMI Body Mass Index is a direct approach for calculation of body composition. This index calculates body weight in relation to height of the individual. Weight in kg is divided by squared value of height (in meters).

Values less than 18.5 are regarded as underweight. Values from 18.5 to 24.9 are regarded as healthy. Overweight people have values more than 25. People with Body Mass Index of 30 or more are considered obese. Individuals with Body Mass Index values ranging from 35-38.9 are considered very obese and BMI values above 39 indicate morbid obesity

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