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Weight Loss Stories To Inspire


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If you’re on a mission to lose weight, hearing some successful weight loss stories can be a great way to keep yourself motivated. Weight loss stories are going to show to you that if some people can do it, so can you. All you need to do in order to get your own weight loss stories is to get a proper workout and diet in place and then make sure that you follow through.

Let’s go over a few of the best weight loss stories that you can use for inspiration any time you need it.

I was born and raised in México until the age of 12. I have always been a tall person, but I was a skinny and tall kid while growing up in México. Food did not come around as easy back then.

When we moved to the United States it became a whole different world. The first meal I had in the new country was a Big Mac at McDonalds. The meals kept coming in the form of pizza, hamburgers, hot dogs, burritos. Everything you can possibly imagine. I started getting bigger and bigger. My weight did not register at that time because by the time I was an 8th grader I was 6'5'' and weighed 285 pounds. I never got picked on because of my size, instead I got idolized. They looked at me as the big football player. I kept eating and lifting weights. By the time I was 21 I was 6'8'' and weighed 370 pounds. I struggled to get in shape for football and my weight was holding me back from excelling in the sport I thought I was made for. Well, I played division two college football and got a career. After all was said and done I still had the weight. I did not need the weight anymore. I tried a bunch of different diets and exercise regimes and none of them worked. I thought I was an athlete and should have been able to shed the weight easily. Nothing was working and I just kept eating. Before I knew it I was 400 pounds and was on a second medication to control hypertension at age 29.

I felt like I was changing for the worst. I was losing my friends, my family, my loved ones. I was losing myself. That's when I decided to fix me. I started working out with a video game on the XBOX Kinect. I lost my first 50 pounds within 3 months. I was hooked. I played that game so much that I broke it. I must have scratched it or something. It forced me to look for something else.

I started doing research on Google and looking at fitness and diet videos on YouTube. I also started purchasing equipment. Before I knew it I had my own gym in my garage and friends joined in to workout with me. I have lost 140 pounds in 10 months and got my health back. I am not taking any pills anymore. My blood pressure is normal. I tell people that my physical change is about 10% of the change I have made. I tell them that the real change happened inside. I now love myself. That is where it all began.

Here’s another of the inspirational weight loss stories to keep you motivated to carry on.

I can only speak from my experience, I was a healthy morbidly obese person, but for how long? I used to hate pictures of myself, I was really mad when i looked myself in the mirror.

I´ve been alone for years, no girlfriend and not going out because i was ashamed of myself. If you identify with these things, well, you need to change. The best feeling in the world is when people see you on the street and make this big amazing surprised face because you are looking younger, great and healthier. Another great feeling is to fit in normal size modern clothes.

Are you demotivated? Find the reason! Take a picture of yourself every month so you will see the changes and be motivated every time. Know that you are eating to keep your body healthy and fine. Just think in long term, your body will thank you for that.

When you reach your goal, you will feel powerful, invincible, that you can achieve whatever you want in life. Let me tell you that this feeling leaves you speechless and so happy every second of your life. It will worth the fight and the sacrifices, just keep doing it and results will come.

So next time you’re struggling, just think of these weight loss stories. Remember that successful weight loss doesn’t happen overnight, but rather is a journey that you take to transform your life.


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