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Body Mass Index (BMI) Calculator

Body Mass Index (BMI) is a measure of the amount of fat on the body. BMI is defined as an individual's body mass (in kgs) divided by the square of the individual's height

Calculate BMI

Basal Metabolic Rate (BMR) Calculator

According to Mayo Clinic website, Basal Metabolic Rate, abbreviated as BMR is defind as the number of calories your body uses to carry out its basic functions.

Simply stated, the BMR refers to the rate at which you burn calories at rest.
The basic functions include processes like functioning of vital organs, breathing, blood circulation, growth and repair of body cells. Such functions occur continuously in the body even when you are at rest.

Calculate BMR