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<title>traineo - tony ferguson</title>
<link>http://www.traineo.com/9_868_0.html</link>
<description>traineo forum thread - tony ferguson</description>
<lastBuildDate>Fri, 11 Jul 2008 07:09:47 +0000</lastBuildDate>
<item><title>Reply by Margaret Luchini</title><link>http://www.traineo.com/9_868_0.html</link><description>karena,

 I have spoken to a lot of people who have done the Tony Ferguson shakes.
They where succesful in loosing the weight, but also succesful in putting it all back on, times 3. 

I had been looking into doing shakes and meal replacements.

I had gone from one pharmacy to another, and they seem to be all the same. I tried the shakes, did not like the taste.

Went to a pule store, where the where have a VIP day, and tried MediTrim shakes. Once again couldn&amp;#039;t take the taste.

I...</description><comments>http://www.traineo.com/9_868_0.html</comments><pubDate>Fri, 11 Jul 2008 07:09:47 +0000</pubDate></item><item><title>Reply by Matthew Frederick</title><link>http://www.traineo.com/9_868_0.html</link><description>Go Kaz! Just signing up here is a great sign!</description><comments>http://www.traineo.com/9_868_0.html</comments><pubDate>Mon, 08 Jan 2007 04:41:54 +0000</pubDate></item><item><title>Reply by karena chumileon</title><link>http://www.traineo.com/9_868_0.html</link><description>hey all,
i was previously on the tony ferguson diet, 
its a low carb (not a no carb diet, i get to eat 2pc of fruit!!)
(see here for more info - tonyferguson.com )
and it worked great, i lost 8kgs, or 17lbs.. 
i looked great! i was size 16 to small 14!
bf said i even looked happier!
then, dec came, and i was on holz (and so, off the diet), and chrissy, and chocolates, and from nye i was quite sick.
so jumped on the scales last night, eep, i gained back 5kgs, 10lbs! 
which sucks.
so, no...</description><comments>http://www.traineo.com/9_868_0.html</comments><pubDate>Mon, 08 Jan 2007 03:41:22 +0000</pubDate></item></channel></rss>