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traineo Community / Diet Plans / need a diet plan
Author Message
zachary gullett
traineo Newbie
Posts: 4
Post History
 # Posted: 24 Jun 2008 21:27


i want to have my own personal diet plan but i don't know what should i intake on my diet
Splint Chesthair
Fitness Guru
Posts: 471
Post History
 # Posted: 24 Jun 2008 21:43


The closer it looks to how it's found in nature, the better.

From there it's all downhill.
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