http://www.traineo.com/9_6090_0.html traineo forum thread - Big Breakfast? Thu, 19 Jun 2008 04:46:50 +0000 http://www.traineo.com/9_6090_0.htmlI have felt this. I usually do "over-eat" during the morning but I notice I am hungry more throughout the day which I believe is because of sped-up metabolism. I am pretty sure because more food in the morning "shocks" your metabolism, and makes it burn food overtime so it gets started up faster and stays constant throughout the day...http://www.traineo.com/9_6090_0.htmlThu, 19 Jun 2008 04:46:50 +0000http://www.traineo.com/9_6090_0.htmlSo, this article caught my attention on Digg.com Give it a look over. I think it's pretty interesting. A lot of people advocate a low carb diet. But this shows a different story. Check it out http://news.bbc.co.uk/2/hi/health/7460729.stmhttp://www.traineo.com/9_6090_0.htmlThu, 19 Jun 2008 04:13:58 +0000