http://www.traineo.com/9_5891_0.html traineo forum thread - Fasting.. Wed, 14 May 2008 15:13:21 +0000 http://www.traineo.com/9_5891_0.htmli asked my dr about doing this and he said there is no need to do it b/c your body cleanses itself naturally.http://www.traineo.com/9_5891_0.htmlWed, 14 May 2008 15:13:21 +0000http://www.traineo.com/9_5891_0.htmlI would think so too. kudos for thoughts n links http://www.traineo.com/9_5891_0.htmlTue, 13 May 2008 20:34:20 +0000http://www.traineo.com/9_5891_0.htmlI'm thinking your muscles would be breaking down without any source of protein.http://www.traineo.com/9_5891_0.htmlTue, 13 May 2008 18:22:05 +0000http://www.traineo.com/9_5891_0.htmlThere's no scientific basis to any "detoxing" claims made by proponents of fasting or juice fasting. Google the terms "detox" and "myth" and you'll find a lot of articles by doctors and scientists that explain that the human body with a healthy diet, and plenty of water and sleep is better than a fast at filtering toxins. Here are a couple examples: http://www.guardian.co.uk/befit/story/0,,1379231,0 0.html http://www.timesonline.co.uk/tol/news/uk...http://www.traineo.com/9_5891_0.htmlTue, 13 May 2008 18:10:54 +0000http://www.traineo.com/9_5891_0.htmlJuice fasting... anywhere from 3 to 40 days.. cleansing/detoxing.. any of you have opinions on it?http://www.traineo.com/9_5891_0.htmlTue, 13 May 2008 17:38:07 +0000