traineo Forums | How Much Protein, Fat, etc? a neat calculator

traineo Community / Diet Plans / How Much Protein, Fat, etc? a neat calculator

Author	Message
K M Fitness Guru Posts: 392 K M ...and we're back	# Posted: 13 Mar 2007 16:45 - Edited by: Blueline Hi folks, The 3/12/07 Family Fitness Podcast referenced a neat calculator to determine how much protein and fat you should have... here is the link Health Calculator
Mike M traineo Regular Posts: 37 Mike M I am a rugger/web developer and, as it turns out, weighing 260 as a web developer doesn't gain me as much as it does in the scrum... ;] I'm looking to get down to a solid 210 lbs now. So far, Traineo has helped me to remain accountable to myself and I love it! == As part of my effort to get fit, I thought it would be nice to try to offer my exercise up to a good cause. I've decided to join the Jim Calhoun Cancer Challenge Ride in June and will be riding the 50 MILE COURSE! I would very much appreciate any donations you could make to help me in the fight against cancer. Thank you! https://www.calhounride.com/user.php?email=mmayer2@travelers.com	# Posted: 13 Mar 2007 17:24 That's pretty neat... Thanks :]
BiBi Wang traineo Newbie Posts: 6 BiBi Wang I was born in Taiwan, raised in the states (TX) and now i'm back in Taiwan. I live in Taichung with my family. I have hyperthyroid and am trying to not eat so much (hungry all the time)... hehe...	# Posted: 13 Mar 2007 17:42 That's cool~
Itadaki Mouse Fitness Guru Posts: 814 Itadaki Mouse "Now, here, you see, it takes all the running you can do, to keep in the same place. If you want to get somewhere else, you must run at least twice as fast as that." -- said the White Queen to Alice in Through the Looking Glass	# Posted: 16 Mar 2007 22:08 That is neat! Thanks! I am officially a statistic. Wow.
RJ Landis traineo Newbie Posts: 15 RJ Landis A new year, another year of the same ol' resolutions. This time I intend to stick to them... ...my motivation is my beautiful wife and the support from my family. Lets do this!	# Posted: 21 Mar 2007 00:25 that's pretty nifty! good find.

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