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Neesha D
Fitness Guru Posts: 291
Neesha D
I'm at student, working to get a Masters in Computer Science. I like to read, write, run, climb, and swim. Although I haven't climbed much recently. I'm currently training for a half marathon on Aug. 17th.
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# Posted: 16 Jul 2008 17:12
Interesting article from msnbc. Not really any new information, but it makes me wish we had the values listed here. I know from lots of reading/research that most things have way more calories then you expect. However, it would be really nice to be able to put together a meal when you're out with the information right there.
Article
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Angie Hudson
Fitness Guru Posts: 650
Angie Hudson
I am using the Zone way of eating (www.drsears.com) to attain my target and increase my wellness.
I'm losing weight for my health, energy, and for my friend's wedding so no one mistakes me for Ms. Piggy's sister.
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# Posted: 16 Jul 2008 17:45
OMG, great article Neesha! You're right, they should do that elsewhere. It's really a wake up call for people who don't have a clue about nutrition.
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T K M
traineo Regular Posts: 51
T K M
After hitting just under 200lbs. first year of college, I knew I had to make a change. I lost 50lbs, got down to 146 but have put a little back on. My goal now is to fight off the remaining fat and switch it to lean muscle, tone up, get abs, and improve my running!
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# Posted: 16 Jul 2008 19:15
I LOVE THESE!!!
I'm so glad NYC is doing it, it really keeps me in check!
Although... Starbucks ones are a little tricky, especially if you customize your drink.. I usually just use the website for this.
Also I'm glad I found out Dunkin's Flatbreads aren't that bad for you cuz' I will continue to eat them!
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Rachael M
Fitness Guru Posts: 1974
Rachael M
I am a triathlete trying to lose some weight so I can improve my times. I love traineo and the very motivational people on here.
Basic info: 5'9", 22 years old, mechanical engineer :)
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# Posted: 16 Jul 2008 19:25
But then Fowler noticed that the waiter had handed her friend an old menu, which didn’t have calorie counts on it.
“You got a menu without anything on it?” she asked her friend. “Can I have yours?”
Are you kidding me?? It's astounding to me that some people don't want to know. I wish that was a law everywhere. I wish that they had full nutritional info on everything everywhere - even if it was just on request. Just having it available would be fantastic.
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Neesha D
Fitness Guru Posts: 291
Neesha D
I'm at student, working to get a Masters in Computer Science. I like to read, write, run, climb, and swim. Although I haven't climbed much recently. I'm currently training for a half marathon on Aug. 17th.
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# Posted: 16 Jul 2008 19:33
Ah, but if you don't know, it's not your fault, right? Right? :P
Yeah, I'm a sucker for more information, not less. But on the other hand, my family as a whole doesn't have any weight problems (everyone is probably with in 10lbs of their target weight).
I'm the only one who looks at nutritional information, the rest just seem gifted with bodies that inform them very well of when they are full. I often feel like I can eat forever. :P However, lots of exercise has helped this out, and being more aware of what and how much I eat.
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Lisa Keenan
traineo Newbie Posts: 20
Lisa Keenan
This member has no personal statement yet!
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# Posted: 16 Jul 2008 21:00
I recently went to New York and noticed this in T.G.I. Friday - I have to say I thought it was a really good idea myself! It really showed that even the things you think are healthy options aren't. I live in London in England and the portions here are MUCH smaller than in America so I already knew that the calorie count would be extremely high. But I can definately see how if you grew up around portions that big you would underestimate just how bad they are for you. I loved being able to see just how many calories were in the things I was eating and it definately helped me make better choices when eating out, especially as restaraunt food is known to be extremely high in fat!
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Inna F
traineo Fanatic Posts: 75
Inna F
Personal statement? What statement? Need to eat healthy, exercise, learn all about being fit and do it. I am getting there. Fun road! Nevermind all that. I am now pregnant for the 3rd time and feel like eating my way through the planet.
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# Posted: 17 Jul 2008 03:08
WOW, this is great! I would love to be able to know the nutritional info when ordering out.
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