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traineo Community / Diet & Nutrition Tips / Cake is in the office!!! Help!!!
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Kim Hudson
traineo Newbie
Posts: 4

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# Posted: 24 Jun 2008 22:56


Help me guys!!! Cake is in the office, and I am already over my caloric limit for the day. Well, I have just one more meal left. The meal I have planned is balanced and the cake, is well, not. I STILL WANT IT.

HELP!!!


Rachael M
The Master
Posts: 2316

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# Posted: 24 Jun 2008 23:05


Don't do it Kim!! Be strong!


Neesha D
Fitness Guru
Posts: 297

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# Posted: 24 Jun 2008 23:22


Ooh, I plan on cake tomorrow... but that's cos a) it's my b-day tomorrow and b) I will be running 6 hill reps and will deserve it.

Everything in moderation. Can you grab a (small) piece and work it into your diet for tomorrow?


Kim Hudson
traineo Newbie
Posts: 4

Post History
# Posted: 24 Jun 2008 23:39


Well, I work in TV and I'm trapped in the control room for the next hour. I have some chocolate in here with me. I'm trying not to have a piece, but I'm hungry!

Thanks for the support guys!

Kim


Rachael M
The Master
Posts: 2316

Post History
# Posted: 25 Jun 2008 13:48


I let myself have a piece of dark chocolate if I want it. The key is to just eat 1 square though.


Sher S
Fitness Guru
Posts: 522

Post History
# Posted: 25 Jun 2008 17:37


Yes, a dark chocolate square with some almonds is super delicious!


Kim Hudson
traineo Newbie
Posts: 4

Post History
# Posted: 26 Jun 2008 04:20


I lived!!!! I did have that square of chocolate, though. I'm starting to make some adjustments to my diet though. I can save calories and get more to eat if I get only egg whites and use fruit to replace some of my starchy carbs. This way, I can make my later meals just a little bigger instead of starving myself because I am close to my calorie ceiling for the day.

Okay, off to bed. Gotta workout in the morning.

Thanks so much guys! You rock!


Patrick Boyle
traineo Regular
Posts: 63

Post History
# Posted: 26 Jun 2008 05:41


The cake is a lie


Matt A.
Fitness Guru
Posts: 254

Post History
# Posted: 26 Jun 2008 07:33


Quoting: pboyle00
The cake is a lie


Someone had to say it.


Rachael M
The Master
Posts: 2316

Post History
# Posted: 26 Jun 2008 17:48


Quoting: pboyle00
The cake is a lie


That game is awesome!


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