traineo community
Member of traineo? Sign in here
traineo Community / Diet & Nutrition Tips / Favorite Veggies
Author Message
Chris H
traineo Fanatic
Posts: 81
Post History
 # Posted: 1 Apr 2008 15:02


Post your favorite veggies for all to see.

Some of us (meaning mostly me) don't eat enough of 'em, and it's time to start. I'll probably go buy whichever veggie is mentioned the most today at Kroger.
Dave Nicholson
The Master
Posts: 2094
Post History
 # Posted: 1 Apr 2008 15:06


spinach
baby carrot
broccoli
roasted asparagus
english cucumber
frozen (and then heated) peas
squash (primarily zuchini and summer/yellow)
Cardio King
Fitness Guru
Posts: 1784
Post History
 # Posted: 1 Apr 2008 15:09


I second Dave's list...only fresh spinach though. Cooked spinach is evil. Not sure about the english cucumber either...never had one. I'd like to add corn on the cob, cabbage, salad greens...
Mia 79gbr
traineo Newbie
Posts: 23
Post History
 # Posted: 1 Apr 2008 15:43 - Edited by: mia79gbr


What's the difference between English cucumber and normal cucumber?

My nominated veg is mushrooms!
Dean Grimshawe
Fitness Guru
Posts: 1182
Post History
 # Posted: 1 Apr 2008 15:49


Broccoli, Spinach, Carrots, Peas, Cabbage

I'm also bad at getting my 5 a day though I'm working hard at getting better. I'll get there bit by bit. I'm not too bad at getting plenty of veg in my evening meals but I don't get through a lot of fruit. I'm ok with salads too.
Rachael M
The Master
Posts: 2316
Post History
 # Posted: 1 Apr 2008 15:57


Wow, I seriously don't think I can list all of the veggies that I like. I am certain to leave some off. Here's a try:

Peas, carrots, corn, green beans (but only from Grandma's garden!), lettuce, tomato (yes I know it's really a fruit), mushrooms (yes I know it's really a fungus), broccoli, pinto beans, black beans, squash, zucchini, cabbage, spinach, the spring mix lettuce, black eyed peas, okra, cucumbers, I've run out for now.
Derek Schultz
Fitness Guru
Posts: 258
Post History
 # Posted: 1 Apr 2008 16:02


Asparagus.
Sher S
Fitness Guru
Posts: 522
Post History
 # Posted: 1 Apr 2008 16:02


Red peppers, Okra, Cauliflower, Cucumbers, Spinach, Celery, Squash, beet root, cabbage, peas..yummy!
Chris H
traineo Fanatic
Posts: 81
Post History
 # Posted: 1 Apr 2008 16:43


Asparagus gets mentioned a lot around here. I might have to try that and then get some peppers.
Lilly K
Fitness Guru
Posts: 275
Post History
 # Posted: 1 Apr 2008 16:43


Quoting: mia79gbr
What's the difference between English cucumber and normal cucumber?

the "english" cucumber is seedless, about twice as long as the normal cucumber, and comes individually wrapped in plastic amongst the produce (this is mainly to protect its thinner skin)...b/c it is wrapped in plastic & not waxed, like most cucumbers, you can eat the skin & all...

as for my list: spinach (i buy fresh & just steam it if i want it cooked), onions, garlic, bell peppers (any colour), mushrooms (all kinds, but i favour portobellas), cauliflower, broccoli, asparagus (roasted or grilled), peas (frozen, not canned), corn on the cob, lettuce (all - though i buy romaine the most), cucumbers, tomatoes, avocados, cabbage (red & green), celery, carrots, green beans, zucchini, sweet potatoes, potatoes (don't eat them much), cilantro, chives, leeks (potato/leek soup is awesome), scallions (green onions), artichoke hearts, sprouts (broccoli, alfalfa, etc.), bok choy, swiss chard

that's all i can think of at the moment...looks like spinach will win this one!
Dave Nicholson
The Master
Posts: 2094
Post History
 # Posted: 1 Apr 2008 16:44


oh yeah, beans!

an english cucumber is the long, firmer one w/out the seeds.
Chris H
traineo Fanatic
Posts: 81
Post History
 # Posted: 1 Apr 2008 16:46


Quoting: nicholman
an english cucumber is the long, firmer one w/out the seeds.


That's what she said.

Yes, my first one of the day. Anyone watch The Office? I love it.
Dean Grimshawe
Fitness Guru
Posts: 1182
Post History
 # Posted: 1 Apr 2008 16:47


I get the long firmer bit, but without the seeds?? That doesn't sound very English. Ha ha

(I guess someone had to say it, so it may as well be me who lowered the tone)
Chris H
traineo Fanatic
Posts: 81
Post History
 # Posted: 1 Apr 2008 16:49


The seeds part was stretching it a bit but it was too good to pass up.
Rachael M
The Master
Posts: 2316
Post History
 # Posted: 1 Apr 2008 17:32


Seeds could be in reference to well... How bout them apples?
Drew M.
traineo Newbie
Posts: 23
Post History
 # Posted: 2 Apr 2008 00:29


Squash, Zucchini, Eggplant, Chayote, Daikon Radish, Sweet Potato, Bok Choy, Cauliflower, Broccoli, Butter Lettuce, Carrots, Snow Peas, Edemame...
C I
traineo Fanatic
Posts: 154
Post History
 # Posted: 2 Apr 2008 01:15


Hmm...beans, edamame etc. are actually counted under the "meat" food group, according to the Canadian Food Guide.
But I agree, baby carrots are really good.
THE NEW ME
The Master
Posts: 2856
Post History
 # Posted: 2 Apr 2008 01:34


broccoli, cauliflower, carrots, onions, curby cucumbers (the little cucumbers), green beans, hearts of lettuce(yes, i know, no nutritional value)
Glovia L
Fitness Guru
Posts: 833
Post History
 # Posted: 2 Apr 2008 06:05


Soy bean, English sweet peas, Zucchini, Japanese cucumber (small and very cute looking), red cabbage, shitake mushroom, cauliflower, baby carrots, Chinese broccoli, pumpkin.

A Japanese friend of mine introduced me the Japanese pumpkin. Simply ding it in the microwave for 5-10min until it is soft. It tastes very good, like chestnut. No seasoning is needed. It is very healthy also. High fiber and lower sugar compared to bake potato.
Minu ~
The Master
Posts: 2592
Post History
 # Posted: 2 Apr 2008 10:37


LOVE the veggies. It's easier for me to list the ones that don't agree with my palatte than the ones that do, and they be:

-Over cooked ANYTHING
-More than a hint of cooked aubergine , (eggplant), or zuchinni
-Cooked turnips
-Certain mushrooms get me with their earthy aftertaste
-Cooked Brusselsprouts, (but maybe raw they're alright?)

I think I have mostly a texture problem and avoid anything that borders on babyfood mushiness.

That's about it. Bring on the rest, cooked or raw!
Please sign up to traineo or log in if you wish to post.
 
© traineo 2007