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traineo Community / Diet & Nutrition Tips / New Food Pyramid Explained

Author	Message
NYCinephile . Fitness Guru Posts: 328 NYCinephile . My fitness regimen includes stationary cycling, light weight training and lots of walking around NYC. I'm a graduate of WeightWatchers and an enthusiastic advocate of its balanced approach to weight loss. I'm sure that I drink too much coffee and get too little sleep. :) My goals are to maintain my weight in a healthy BMI/BF % range and forestall the toll of advancing age. :) I think Traineo's established a great community and appreciate the support and information we share. You'll find me elsewhere on the Web at http://claimid.com/nycinephile	# Posted: 10 Nov 2006 23:34 New Food Pyramid Explained Courtesy of my favorite RSS reader, Newsgator.
K M Fitness Guru Posts: 392 K M ...and we're back	# Posted: 11 Nov 2006 14:26 NYC, you win my vote for most informative poster. Thanks for your contributions.

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