traineo Forums | Medical Myths

traineo Community / Diet & Nutrition Tips / Medical Myths

Author	Message
Itadaki Mouse Fitness Guru Posts: 814 Itadaki Mouse "Now, here, you see, it takes all the running you can do, to keep in the same place. If you want to get somewhere else, you must run at least twice as fast as that." -- said the White Queen to Alice in Through the Looking Glass	# Posted: 21 Dec 2007 22:28 These have been reported on before, in separate articles, but it's fun to see them all listed on the same page. No, you do not have to drink 8 glasses of water a day. No, reading in dim light will not damage your eyesight. No, eating turkey doesn't make you sleepier than eating other foods.
Jeff Ainslie traineo Fanatic Posts: 80 Jeff Ainslie I'm a Co-Host of the Internet Radio Show and Podcast called "Fat 2 Fit Radio". I've struggled with my weight most of my life, but now my weight is fairly stable and I'm looking to finally get a 6-pack!	# Posted: 21 Dec 2007 23:28 Thats a good link that you have. Its good to see some of these myths debunked from a medical standpoint. The one about causing damage to your eyes by reading in dim light has never made sense to me. Does everyone get eye damage from walking around outside near dusk or dawn?
Michelle Muffin traineo Newbie Posts: 20 Michelle Muffin I'm trying. I love to be motivated. Get my butt in gear! My 90-day challenge starts on January 1st. It ends on March 30. Goal: drop 10 lbs exercise every day for 5 minutes or more stay committed to my workout buddy once a week (Thursdays!)	# Posted: 21 Dec 2007 23:52 I saw that this morning on Yahoo Good link!

Please sign up to traineo or log in if you wish to post.