I have been trying to keep my diet high in fiber and at times it is really difficult. Thus I have been thinking about adding a fiber supplement to my diet.

Can anyone recommend a particular supplement, or perhaps has information on whether they are worth taking or not?

Whole Psyllium Husks

I think I have found a good supplement that is in a Brewers Yeast powder that is supposed to be good sprinkled on yogurt or added to a protein shake.

Thanks for the tip Nick ... it includes Whole Psyllium Husks.