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Ed Henderson
traineo Newbie
Posts: 7
Post History
 # Posted: 11 Jan 2007 10:09 - Edited by: wmw


Hello everyone

My name is Ed and I am in Edinburgh, Scotland. I have been on Traineo for a while now but this is my first proper Forum post!

I have a question, can anyone help? How do you calculate your ideal weight? I.e. how do I know what to aim for?
NYCinephile .
Fitness Guru
Posts: 328
Post History
 # Posted: 11 Jan 2007 12:57


@Ed: Welcome to Traineo! You might find some answers by skimming through these BMI-related postings.
Ed Henderson
traineo Newbie
Posts: 7
Post History
 # Posted: 11 Jan 2007 13:09


Thank you!
Team Pilot Rabbitcraft
traineo Fanatic
Posts: 159
Post History
 # Posted: 12 Jan 2007 03:59


@Ed: I use this site: http://www.halls.md/ideal-weight/body.htm. It compares a variety of formulas including BMI. Take it all with a grain of salt. As long as the weight is healthy, it may feel and look different on each body type.
Fred L
Fitness Guru
Posts: 753
Post History
 # Posted: 12 Jan 2007 04:51


Team P, thanks for that link.
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