http://www.traineo.com/19_6160_0.html traineo forum thread - Hello :) Tue, 01 Jul 2008 13:07:06 +0000 http://www.traineo.com/19_6160_0.htmlThanks everyone for the welcome and inspiration http://www.traineo.com/19_6160_0.htmlTue, 01 Jul 2008 13:07:06 +0000http://www.traineo.com/19_6160_0.htmlQuoting: ChristyZ I have been doing everything for everyone around me Quoting: ChristyZOver the past few years I have not focused on myself The only way to change the world is to change yourself. You are strong enough and you are wise enough. This is your journey and you must commit your strength to yourself...http://www.traineo.com/19_6160_0.htmlMon, 30 Jun 2008 15:57:25 +0000http://www.traineo.com/19_6160_0.htmlWelcome aboard http://www.traineo.com/19_6160_0.htmlMon, 30 Jun 2008 15:52:31 +0000http://www.traineo.com/19_6160_0.htmlWelcome, Christy!http://www.traineo.com/19_6160_0.htmlMon, 30 Jun 2008 12:43:28 +0000http://www.traineo.com/19_6160_0.htmlYou can do this I am so glad that your son is helping you with this keep up the good work talk to you soonhttp://www.traineo.com/19_6160_0.htmlMon, 30 Jun 2008 11:55:58 +0000http://www.traineo.com/19_6160_0.htmlSounds like ur on the right track!! Ur definately in the right place for the motivation!! Good Luck to ya!!http://www.traineo.com/19_6160_0.htmlSun, 29 Jun 2008 14:40:19 +0000http://www.traineo.com/19_6160_0.htmlHello everyone, I have been on the site now for a couple of days, just trying to learn my way around here. I was invited by my friend Virgen Fraticelli (Millie). What a great site for motivation! I have been overweight most of my life. A few years back, I was doing really well with nutrition and excercise. Eating healthy and was riding my bike ten miles a day. Then I met my husband! I was doing so good and then suddenly my lifestyle changed to mirror his. It happened slowly but wasn&#...http://www.traineo.com/19_6160_0.htmlSun, 29 Jun 2008 11:45:58 +0000