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<title>traineo - New to Traineo! Yahoo!</title>
<link>http://www.traineo.com/19_6050_0.html</link>
<description>traineo forum thread - New to Traineo! Yahoo!</description>
<lastBuildDate>Tue, 10 Jun 2008 14:34:43 +0000</lastBuildDate>
<item><title>Reply by Andy Enero</title><link>http://www.traineo.com/19_6050_0.html</link><description>Hi guys my name is Andy. I&amp;#039;m new to this forum. My goal is to lose weight and since I exercises late last year, I have lost 20+ lbs. Definitely I would pursue bodybuilding since I can see now that my body responds in mass very well. It&amp;#039;s quite addictive actually. 

Anyway, just saying hello and see ya buddies....</description><comments>http://www.traineo.com/19_6050_0.html</comments><pubDate>Tue, 10 Jun 2008 14:34:43 +0000</pubDate></item></channel></rss>