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Rosemary E. Lloyd
traineo Newbie Posts: 1
Rosemary E. Lloyd
I want to get down to what I weigh when I graduated from Navy recruit training. I NEED HELP. I like to chat so this may help me. I hope I get and can give responses.
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# Posted: 29 May 2008 20:28
Hi, all! My name is Rosemary, I'm brand new to Traineo and I'd like to introduce a subject --- your weight and getting a new job.
I've been "RIFed (Reduction In Force) and I'll need to find a new job. But I look really fat and no amount of clothing or makeup (which I don't care to wear) can't change what a perspective employer sees. Does anyone have any ideas? Has anyone experienced "weight discrimination"? 
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Angie H
Fitness Guru Posts: 718
Angie H
I am using the Zone way of eating (www.drsears.com) to attain my target and increase my wellness.
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# Posted: 29 May 2008 20:43 - Edited by: fauxvirgo
Unless your weight is a factor in the type of work you're doing (heavy manual labor, etc.), it shouldn't be an issue. My best advice for appearance is to find clothes that fit you well, with colors that compliment you and the job description, and be well groomed. Makeup isn't needed, but tidy hair and a clean face are! A nice manicure can go a long way to appearing neat and professional as well.
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Dave Nicholson
The Master Posts: 2094


Dave Nicholson
I'm basically trying to get in shape and be healthy...
diaryofthefatman.blogspot.com
I like participating in sports but I want to be more competitive. Also I'm with Kevin Spacey from American Beauty - good reason :)
I'm looking to lose about a hundred lbs in the course of a year, and basically to just consistently get better. And I love comments and messages, so keep 'em coming!
I talk about goal setting a lot, how about I actually set some?
Well it's time to revisit goals... I didn't do too well with my end of year plans, but learned some things and changed my plans up a bit as I went along. During the 5-7 weeks of the year, I was able to put on about 8-10lbs of muscle, and stay at the same actual weight. The plan is to start the Strong Lifts 5X5 program to supplement the Couch to 5K program, and that should last the next 8-12 weeks.
I'm updating goals as well. Lowering cholesterol remains a goal, and I'll find out about that at the end of August.
Been bouncing around a bit, but getting a little stricter again and will monitor that over the next 3-4 weeks. I feel poised to really lose some weight again, so I'm looking forward to the healthy eating and additional exercise.

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# Posted: 29 May 2008 20:49
Well, like it or not, fat people are considered lazy and that is not a sought-after trait for any job. The nation's most successful people are tall and fit.
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Minu ~
The Master Posts: 2592
Minu ~
N u t r i t i o n I g n i t i o n C u l t i v a t i o n E x e r t i o n
One can never be too N.I.C.E.
BELT NOTCHES for 2008:
- Mistressed the PULL-UP! - 2, 1.2km lake swims.
Video of proper Squat form:
http://www.traineo.com/11_5529_0.html
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# Posted: 29 May 2008 21:41
Quoting: MISSNAVYMOO But I look really fat and no amount of clothing or makeup (which I don't care to wear)...
I think that even if you don't like to wear clothing, it'd be a major plus in most feilds.
HEHEH! I knew you were referring to the makiage, I'm just dog-tired and feelin' silly.
As for myself ever experiencing discrimination based on weight, the only time that I was tippin' the scales fantastic I was self-employed and didn't care to endure any lip from giving myself the axe.
If you're actually looking for advice for your current situation, I'd say hop on the health and wellness train this very minute as you'll be doing yourself a service on so many levels.
And, welcome to traineo!
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Ivie H
Fitness Guru Posts: 321
Ivie H
I'm *starting* to enjoy running - at least on my treadmill. And I can't wait for ChaLean Extreme to come out this December! Hoping my hubby will do that with me. :)
Okay...new goal (for now) of 150 lbs. 152 lbs would give me a "normal" BMI for the first time in 15 years, and 150 lbs will mean a total of 100 lbs lost. That's only 14 lbs away! I can DO this!
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# Posted: 29 May 2008 21:59
When I went on interviews before my weight loss, my weight seemed to be more an issue for me than for those interviewing me. I think a lot of it comes down to confidence in yourself, and while there are some that will discriminate because of weight - do you really want to work for those kinds of people anyway?
I'm with Minu and Angie - get on your way to getting healthier and do your best to interview with nice fitting clothes. If you are working hard to improve your health, you'll see changes that make you feel better about yourself, and that confidence will come across in an interview. It's a win-win situation that way!

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Clifford Chinn
Fitness Guru Posts: 470
Clifford Chinn
Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they haev to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary.
Impossible is NOTHING.
(I freakin LOVED that ad campaign)
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# Posted: 30 May 2008 00:58
Quoting: nicholman The nation's most successful people are tall and fit.
I'm not sure that's as much perception of others as much their own attitude towards themselves and life; people who are successful don't let the possibility of failure enter their heads and, as such, have a tendency to carry that attitude into their exercise... it's circular. The bottom line is you have to visualize success, whether it means wealth, health or happiness (or all three) and not failure and you'll make it happen.
You have to love yourself and be comfortable in your own skin, so I'm just going to reiterate what's been said already in this thread: take care of yourself and make yourself happy and it will ultimately lead to good things. Now is always the best time to start doing anything, so go out for a run (or a walk if that's all you can handle for now) and soak in the world.
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Angie H
Fitness Guru Posts: 718
Angie H
I am using the Zone way of eating (www.drsears.com) to attain my target and increase my wellness.
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# Posted: 30 May 2008 14:29 - Edited by: fauxvirgo
I really don't judge people by their weight, honestly, unless I just don't like them in the first place. (Then I just find every flaw they have and stew over it; their weight is just one tool in my antagonistic arsenal.) So I agree with Ivie, I think it has a lot more to do with your own self-image conflict than what people are actually thinking.
Interviewing with a complete stranger can play to your advantage. They don't know squat about you, and as long as you portray yourself as a likable and capable person I highly doubt weight is of any concern. Some of the most beautiful women I know are obese; they know how to flaunt it with style! So go get some kick-ass clothes and play up your curves!
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Splint Chesthair
Fitness Guru Posts: 471
Splint Chesthair
Do I contradict myself? Very well then I contradict myself, (I am large, I contain multitudes.)
http://splintchesthair.blogspot.com/
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# Posted: 30 May 2008 15:07
The 2007 Report from the National Bureau of Economic Research, Body Composition and Wages, concluded:
"Our results indicate that increased body fat is unambiguously associated with decreased wages for both males and females. This result is in contrast to the mixed and sometimes inconsistent results from the previous research using body mass index (BMI). We also find new evidence indicating that a higher level of fat-free body mass is consistently associated with increased hourly wages. We present further evidence that these results are not the artifacts of unobserved heterogeneity."
Why? Well, it could be both conscious and subconscious beliefs about overweight people on the part of those doing the hiring as well as the conscious and subconscious attitude that overweight individuals exude.
I think a large portion is probably the attitude one portrays. Generally, people who are overweight are less confident in appearance if not abilities. That attitude doesn't scream "Hire Me!". But I think that if you are eating right, taking care of yourself, and exercising regularly, you can counteract that effect because you KNOW you're on the right path.
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Angie H
Fitness Guru Posts: 718
Angie H
I am using the Zone way of eating (www.drsears.com) to attain my target and increase my wellness.
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# Posted: 30 May 2008 16:03
This higher body fat for lower waged workers could also be an indication of their less expensive diet. Generally speaking, processed foods are cheaper and notoriously unhealthy. By stretching their food dollars, many could also be expanding their waistlines.
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Splint Chesthair
Fitness Guru Posts: 471
Splint Chesthair
Do I contradict myself? Very well then I contradict myself, (I am large, I contain multitudes.)
http://splintchesthair.blogspot.com/
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# Posted: 30 May 2008 17:04
Quoting: fauxvirgo This higher body fat for lower waged workers could also be an indication of their less expensive diet. Generally speaking, processed foods are cheaper and notoriously unhealthy. By stretching their food dollars, many could also be expanding their waistlines.
This is true, you'd have to study a job-seeking group of people with the same experience with only body composition as the main variable to determine whether low wages leads to poor body composition more than poor body composition leads to low wages. It's kind of a chicken and egg thing. However, there are also studies showing that non-cognitive factors such as tallness, beauty and leadership are all positively correlated to wages so why not body composition? (that's from the paper) In fact, I'd bet it's more likely a double-edged sword in that if you have a large percentage of bodyfat, you're unlikely to earn as much as someone who had a normal bodyfat percentage, thus leading you to a poorer diet.
But cheap crappy food comes from poorly planned farm subsidies. good luck fixing that.
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Minu ~
The Master Posts: 2592
Minu ~
N u t r i t i o n I g n i t i o n C u l t i v a t i o n E x e r t i o n
One can never be too N.I.C.E.
BELT NOTCHES for 2008:
- Mistressed the PULL-UP! - 2, 1.2km lake swims.
Video of proper Squat form:
http://www.traineo.com/11_5529_0.html
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# Posted: 30 May 2008 17:30
I'm short(ish). Guess since I make good do$h, that means I'm EXTRA good. 
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