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<title>traineo - Hi to everyone</title>
<link>http://www.traineo.com/19_5878_0.html</link>
<description>traineo forum thread - Hi to everyone</description>
<lastBuildDate>Mon, 12 May 2008 14:15:28 +0000</lastBuildDate>
<item><title>Reply by Rachael M</title><link>http://www.traineo.com/19_5878_0.html</link><description>Welcome to Traineo Zena!!!!!</description><comments>http://www.traineo.com/19_5878_0.html</comments><pubDate>Mon, 12 May 2008 14:15:28 +0000</pubDate></item><item><title>Reply by Zena Kilic</title><link>http://www.traineo.com/19_5878_0.html</link><description>Hi all,

I&#039;m Zena and trying to lose weight - I&#039;ve been working out fairly consistently since the beginning of the year - I&#039;ve lost 12kg since then. I have some questions about weight loss so will be posting and reading heaps.</description><comments>http://www.traineo.com/19_5878_0.html</comments><pubDate>Sat, 10 May 2008 05:35:27 +0000</pubDate></item></channel></rss>