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<title>traineo - Howdy from Texas...</title>
<link>http://www.traineo.com/19_5862_0.html</link>
<description>traineo forum thread - Howdy from Texas...</description>
<lastBuildDate>Mon, 09 Jun 2008 14:47:23 +0000</lastBuildDate>
<item><title>Reply by Tammie J</title><link>http://www.traineo.com/19_5862_0.html</link><description>Thanks everyone... as you can see I changed profiles...BUT i do want to say THanks for the encuragement and nice words!! TOGETHER....WE CAN!!</description><comments>http://www.traineo.com/19_5862_0.html</comments><pubDate>Mon, 09 Jun 2008 14:47:23 +0000</pubDate></item><item><title>Reply by Lori cain</title><link>http://www.traineo.com/19_5862_0.html</link><description>Hi there!  Thats awesome that you and your husband are both trying to be more healthy together!!!!  Always good to have a supportive spouse!  Take care, and best wishes on your new healthy journey!  </description><comments>http://www.traineo.com/19_5862_0.html</comments><pubDate>Sun, 08 Jun 2008 22:36:41 +0000</pubDate></item><item><title>Reply by Music Teech</title><link>http://www.traineo.com/19_5862_0.html</link><description>Hi Tammie!!  I just joined about a week ago &amp;amp; I&amp;#039;m also from Texas.  I have over 100 pounds to lose but I&amp;#039;ve decided that this is my summer to really go for it.  I&amp;#039;m also a member of a local TOPS chapter (Take Off Pounds Sensibly).  I joined in July 2005 &amp;amp; so far I&amp;#039;ve lost 26 pounds.  Good luck to you &amp;amp; it&amp;#039;s nice to see so many Texans in here!!

Yeehaw!!!...</description><comments>http://www.traineo.com/19_5862_0.html</comments><pubDate>Sun, 08 Jun 2008 03:57:28 +0000</pubDate></item><item><title>Reply by Cardio King</title><link>http://www.traineo.com/19_5862_0.html</link><description>Welcome Tammie!!!
I&#039;m from Texas too. Glad to see more Texas faces in the place!</description><comments>http://www.traineo.com/19_5862_0.html</comments><pubDate>Fri, 09 May 2008 15:07:36 +0000</pubDate></item><item><title>Reply by Rachael M</title><link>http://www.traineo.com/19_5862_0.html</link><description>Welcome Tammie!!!</description><comments>http://www.traineo.com/19_5862_0.html</comments><pubDate>Fri, 09 May 2008 13:17:47 +0000</pubDate></item><item><title>Reply by Shawn W.</title><link>http://www.traineo.com/19_5862_0.html</link><description>Gluck Tammie   We know you can do it for you and for your hubby </description><comments>http://www.traineo.com/19_5862_0.html</comments><pubDate>Fri, 09 May 2008 11:43:40 +0000</pubDate></item><item><title>Reply by Dean Grimshawe</title><link>http://www.traineo.com/19_5862_0.html</link><description>You&#039;re in the right place Tammie, now lets hit some goals!!</description><comments>http://www.traineo.com/19_5862_0.html</comments><pubDate>Fri, 09 May 2008 08:45:24 +0000</pubDate></item><item><title>Reply by tex girlee</title><link>http://www.traineo.com/19_5862_0.html</link><description>howdy! im from texas too! welcome to traineo, youll love it here! good for you to be healthy for yourself, and for you husband! good luck and i wish you the best! 

tex</description><comments>http://www.traineo.com/19_5862_0.html</comments><pubDate>Fri, 09 May 2008 02:03:01 +0000</pubDate></item><item><title>Reply by Tammie Sledge</title><link>http://www.traineo.com/19_5862_0.html</link><description>I&amp;#039;m a newbie here... Just joined up last night.  I&amp;#039;m really excited to be here.  My husband has challenged me... the day that I reach my goal of losin 80 lbs... he will STOP SMOKING... and in the mean time, he will be cutting back.  SOooooo I have to lose the weight for BOTH of our healths.  Makes it More Fun for me now!!

Anyhoooo I have a tendency to do well for a while then give up. SO its good to know I have a place to get some motivation from!!

So... From Texas to ya&amp;#039;ll....</description><comments>http://www.traineo.com/19_5862_0.html</comments><pubDate>Thu, 08 May 2008 21:38:12 +0000</pubDate></item></channel></rss>