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<title>traineo - Another Traineo newbie, checking in</title>
<link>http://www.traineo.com/19_5803_0.html</link>
<description>traineo forum thread - Another Traineo newbie, checking in</description>
<lastBuildDate>Thu, 22 May 2008 19:24:57 +0000</lastBuildDate>
<item><title>Reply by Jillian B</title><link>http://www.traineo.com/19_5803_0.html</link><description>Thanks Rachel!  You are all over this site!  Hope you&#039;re having a great day!</description><comments>http://www.traineo.com/19_5803_0.html</comments><pubDate>Thu, 22 May 2008 19:24:57 +0000</pubDate></item><item><title>Reply by Rachael M</title><link>http://www.traineo.com/19_5803_0.html</link><description>Hey Jillian, welcome to Traineo!  </description><comments>http://www.traineo.com/19_5803_0.html</comments><pubDate>Thu, 22 May 2008 18:40:41 +0000</pubDate></item><item><title>Reply by Jillian B</title><link>http://www.traineo.com/19_5803_0.html</link><description>Hey Everyone!

I have been needing to lose some weight and stumbled upon this site and have realized it is a great motivator!  I love seeing the change on &amp;#039;paper&amp;#039;.  
After having my daughter, it has been hard to get back to my previous weight and shape.  Eventually I want to be back down to 125!...</description><comments>http://www.traineo.com/19_5803_0.html</comments><pubDate>Thu, 22 May 2008 18:24:47 +0000</pubDate></item><item><title>Reply by Angie lah</title><link>http://www.traineo.com/19_5803_0.html</link><description>It sounds like you&#039;re already off to a great start. Congrats on setting a great example for your little one(s)!</description><comments>http://www.traineo.com/19_5803_0.html</comments><pubDate>Sun, 04 May 2008 21:09:02 +0000</pubDate></item><item><title>Reply by Allison Ann</title><link>http://www.traineo.com/19_5803_0.html</link><description>It&#039;s in October so I have plenty of time. I ran it last year actually. My goal this year is to run the entire race (I walk about a mile and a half last year.) and improve on my time a bit. 

I&#039;ve got a 10K in a couple weeks though--should be interesting!</description><comments>http://www.traineo.com/19_5803_0.html</comments><pubDate>Wed, 30 Apr 2008 21:29:48 +0000</pubDate></item><item><title>Reply by Jennifer Fitzpatrick</title><link>http://www.traineo.com/19_5803_0.html</link><description>Allison, 

I would love that, thanks! 

10 miles is a great distance. Runs between 6 and 10 miles are my absolute favorite. 

When is your race?</description><comments>http://www.traineo.com/19_5803_0.html</comments><pubDate>Wed, 30 Apr 2008 18:28:31 +0000</pubDate></item><item><title>Reply by Allison Ann</title><link>http://www.traineo.com/19_5803_0.html</link><description>Hi Jennifer! We sound pretty similar--I&amp;#039;m 26 and training for a 10 Miler at the moment. At the moment I only have about 15 pounds to go, but years ago I lost around 60 pounds. You can add me as a motivator if you&amp;#039;d like. But perhaps since you&amp;#039;ve already finished a half you&amp;#039;d be a better motivator for me! ...</description><comments>http://www.traineo.com/19_5803_0.html</comments><pubDate>Wed, 30 Apr 2008 17:49:22 +0000</pubDate></item><item><title>Reply by noonie </title><link>http://www.traineo.com/19_5803_0.html</link><description>Welcome Jennifer!

Congrats on your first marathon!</description><comments>http://www.traineo.com/19_5803_0.html</comments><pubDate>Wed, 30 Apr 2008 05:07:35 +0000</pubDate></item><item><title>Reply by Jennifer Fitzpatrick</title><link>http://www.traineo.com/19_5803_0.html</link><description>Sher, 

thanks so much! I sent you a message. I appreciate it. 

Shawn, 

Thanks! I&amp;#039;ve had some trouble finding a gym with childcare that isn&amp;#039;t quite scary, so a gym is not in the cards for me right now. I&amp;#039;ve pulled out my dumbbells and am loving it. I totally agree weights + cardio is indeed way better. ...</description><comments>http://www.traineo.com/19_5803_0.html</comments><pubDate>Wed, 30 Apr 2008 02:35:09 +0000</pubDate></item><item><title>Reply by Shawn W.</title><link>http://www.traineo.com/19_5803_0.html</link><description>Welcome and good luk with the weights 

I think if you stick with it you will find weights + cardio = better </description><comments>http://www.traineo.com/19_5803_0.html</comments><pubDate>Wed, 30 Apr 2008 02:30:51 +0000</pubDate></item><item><title>Reply by Sher S</title><link>http://www.traineo.com/19_5803_0.html</link><description>Welcome to traineo Jennifer. Congrats on running the marathon. I too used to do a lot of ellipticalling and lost some weight. Switched to running now and i love it. Feel free to add me as a motivator.</description><comments>http://www.traineo.com/19_5803_0.html</comments><pubDate>Wed, 30 Apr 2008 01:06:17 +0000</pubDate></item><item><title>Reply by Jennifer Fitzpatrick</title><link>http://www.traineo.com/19_5803_0.html</link><description>Hello all! I&amp;#039;ve been meaning to join Traineo for several weeks, but the best laid plans, you know? 

I&amp;#039;m a 28 year old mom with a 25lb weight loss under my belt and the desire to lose about 45 more pounds in the next year or so. I&amp;#039;ve been focusing primarily on running and completed my first half marathon in February of this year. My weight loss has stalled though, and I know I need to step it up. I&amp;#039;m incorporating weights into my workouts and changing up my cardio. 

So, ...</description><comments>http://www.traineo.com/19_5803_0.html</comments><pubDate>Tue, 29 Apr 2008 22:58:26 +0000</pubDate></item></channel></rss>