traineo Forums | Hey all,

traineo Community / Introduce yourself! / Hey all,

Author	Message
Mike B traineo Newbie Posts: 2 Mike B This member has no personal statement yet!	# Posted: 10 Sep 2007 20:25 I've been a member for about 20 minutes, and I all ready feel better. My current goal is 21 pounds. I guess we'll see how I look/feel after that. Throughout high school and college, I was very fit, doing karate and tai chi pretty much every day. After school, I got married and took up the guitar. Now instead of 1-2 hours a day working out, I sit with my guitar 2-3 hours a night. That changes tonight. Better balance, less sleep and smarter eating, and I will reach that goal. MB
Cindy N Fitness Guru Posts: 733 Cindy N Goals This Week: Watch the Penguins beat the Red Wings in the Stanley Cup Finals!!! Continue getting up early for boot camp Heavy Strength Training 1x/wk Drink at least 1000ml water 5 out of 7 days Avoid crummy foods at least 3 days Goals Last Week: Watch the Penguins beat the Flyers in the playoffs!!! - COMPLETE!!!!! Continue getting up early for boot camp - COMPLETE, almost didn't make it 5/23 though Do the 1 mile test run in under 10 min. - DONE IN 10:10, close! Heavy Strength Training 1x/wk - Not this week :( Drink at least 1000ml water a day - Only 4 out of 7 days, and still no excuse May Goals: Run whole Race for the Cure 5K - COMPLETE! Boot Camp for 4 weeks starting 5/12 Get out of the "obese" range on the BMI chart (185.5) Upcoming: Son's graduation in June (lots of family and friends visiting) 10K in September 2008	# Posted: 10 Sep 2007 23:40 When I first took up quilting, I found I gained a few pounds. Some hobbies just don't do us any favors in the fitness department! I do a lot less quilting now.

Please sign up to traineo or log in if you wish to post.