Hi!
Good luck to all at achieving your goals. I am brand new to this site and really feel good about it. I am 47 years old and about 50 lbs overweight. I am in pain management from past injuries that limit my ability to be as active as i'd like. (This is where the extra pounds came from). I do walk briskly for 15 min. twice a day at work, other than that I am very inactive. I am hoping that posting on this site will encourage me to be more active and adopt a healthier lifestyle. I hate the way I look in pics, so mabey posting them will motivate me.