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Author	Message
Jessica Oelcher traineo Newbie Posts: 2 Jessica Oelcher A year later and I'm still carrying around some extra baby weight. I used to be a gym rat before I got pregnant. I know exactly what I have to do to get back into shape but the problem is getting to the gym. I'm going back to exercising everyday though. I'm tired of being a fat and lazy slug.	# Posted: 2 Sep 2007 03:59 And I never quite got rid of all of that baby weight. A year later and I'm ready to lose it and then some. I really would like to wear a swimsuit next summer for the first time since I was like 11. That would be cool. Anyhow, hello and good luck to y'all.
Richie Anderson traineo Fanatic Posts: 177 Richie Anderson I'm 26 years old, I have a wonderful wife and a beautiful daughter. I graduated from US Air Force basic training and am now at tech school. I will be doing PT 3 times a week and working out in the gym 3 days as well. My goal is to maintain my weight while burning more fat and gaining strength.	# Posted: 3 Sep 2007 13:48 hi jess, good luck with your goals! people here are very helpful and motivational, be sure to ask questions! later
Cindy N Fitness Guru Posts: 733 Cindy N Goals This Week: Watch the Penguins beat the Red Wings in the Stanley Cup Finals!!! Continue getting up early for boot camp Heavy Strength Training 1x/wk Drink at least 1000ml water 5 out of 7 days Avoid crummy foods at least 3 days Goals Last Week: Watch the Penguins beat the Flyers in the playoffs!!! - COMPLETE!!!!! Continue getting up early for boot camp - COMPLETE, almost didn't make it 5/23 though Do the 1 mile test run in under 10 min. - DONE IN 10:10, close! Heavy Strength Training 1x/wk - Not this week :( Drink at least 1000ml water a day - Only 4 out of 7 days, and still no excuse May Goals: Run whole Race for the Cure 5K - COMPLETE! Boot Camp for 4 weeks starting 5/12 Get out of the "obese" range on the BMI chart (185.5) Upcoming: Son's graduation in June (lots of family and friends visiting) 10K in September 2008	# Posted: 3 Sep 2007 15:21 Welcome Jess! You have a beautiful baby for your efforts! You're smart to work on taking that weight off now. The longer you wait, the harder it seems to get off. Good luck!
Adrian Clooplo traineo Newbie Posts: 4 Adrian Clooplo This member has no personal statement yet!	# Posted: 4 Sep 2007 01:04 Best of luck Jess! Way to go with getting right on to losing the weight. I second Cindy about the longer you wait the harder it is.
Jennie W Fitness Guru Posts: 477 Jennie W I am 29 years old and have grown passionate about fitness and health! Overall, I have lost and kept off a little over 40 pounds, and I have about 20 or so more that I would like to take off. This last year has been tough and distracting in many ways, and I am back to work now! I am revisiting Traineo, because this site and the people here were instrumental in helping me lose my original 40 pounds so I am back! I regret that because of time constraints I won't be able to be AS active in the forums as I used to, but I will certainly try to stay in there and reconnect with old friend as well as make new ones. My fitness goals remain the same as before as I haven't achieved them yet: *GOAL 1 = 140 lbs Target Date = 7/31/08 Date Met = TBD CURRENT FITNESS GOALS: Run a 5K, improve flexibility enough to do the splits, be able to do 50 pushups in a row, be able to do a pull-up, learn to do a hand stand and then hand stand pushups. :)	# Posted: 4 Sep 2007 14:55 Welcome Jess...beautiful baby! Identify your goals, internalize your motivation and then go for it! Let us know if we can help encourage you along the way. Good luck!

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