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Dean Grimshawe
Fitness Guru
Posts: 1182
Post History
 # Posted: 20 Aug 2007 17:19


Hi Traineo members,

I've been busy putting my two penny worth on other peoples discussions and forgot to introduce myself.

I work as a Health and Fitness Coach in England and work with all manner of clients striving to achieve their goals. My main focus is on the mindset initially, then following progress in that area the barriers just melt away. I call my business 'Way of the Warrior' as I take a lot of inspiration from various authors, eastern philosophy, martial arts and ancient cultures. To me the 'Warrior' is a mindset.

My personal goals are varied as I am always excited about getting out into the outdoors and just feeling alive in the fresh air. Therefore my training time is just a chance for me to use myself as a guinea-pig as I study and research as much as I can then practice techniques in order to pass them on through my experience rather than from a text book.

The more I train and the more I learn, the more I realise there is to learn and I am humbled by some of the great coaches and trainers I have been in contact with at various levels. I also learn a great deal from the likes of yourself who are out there in the gym day after day putting theory into action and proving what does and doesn't work.

I am keen to share what I know, and even more excited about learning what you know.

Keep up the intensity

Dean
Nate M
Fitness Guru
Posts: 307
Post History
 # Posted: 20 Aug 2007 18:04


Welcome there and thanks for the input you give to the site. Nice to have a fitness coach that knows what they are talking about.


Dean Grimshawe
Fitness Guru
Posts: 1182
Post History
 # Posted: 20 Aug 2007 18:17


Thanks Nate, I appreciate that
Iris Wall
traineo Newbie
Posts: 14
Post History
 # Posted: 20 Aug 2007 19:10


Hi Dean.

I really like your "Way of The Warrior" business attitude. I work in the fitness industry, too, and agree with your way of thinking. I've come a long way, personally, with my own weight loss journey. And I promise you that I have surprised many people along the way. I get questions about HOW I DID IT and WHAT ONE THING CAN THEY DO TO ACHIEVE THE SAME RESULTS. Many people don't realize that everyone's genes are programmed differently and what works for one person will not work for another. That's why it's important to research fitness and nutrition and try different things....eventually....if you're a determined person, you'll find what works for you and blow people's minds. That's my personal opinion and tried and true by myself. Now I want to help others. It's great to have you here. I look forward to getting to know you better, Dean.
Dean Grimshawe
Fitness Guru
Posts: 1182
Post History
 # Posted: 21 Aug 2007 09:47


Thanks for your support also Iris, I really look forward to sharing resources and making a difference to ourselves and others.

Dean
David Lloyd
traineo Newbie
Posts: 4
Post History
 # Posted: 7 Dec 2007 22:12


Hi, Your Way of the Warrior is a very sound way to look at being a strong individual. I am trying to gain 60lbs by june. That will put me at 40 ibs more than I have ever weighed. I am going to try your attitude and see if it will work for me. Thanks and good meeting you.
THE NEW ME
The Master
Posts: 2856
Post History
 # Posted: 8 Dec 2007 02:40


thanks for your support and inspiration dean!

welcome newbies and oldies too!
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