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traineo Community / Introduce yourself! / Need to Lose half my body weight!!
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Alison R.
traineo Newbie
Posts: 25

Post History
# Posted: 3 Aug 2007 21:30


I just joined this website. I was taking Alli pills, found their website support helpful, but not the pills so much, so I wanted to find a new place to find support and be held accountable for my progress. I need to lose 140 lbs., and I don't really have any friends or family I'm comfortable turning to for help, so if there's anyone else here that needs to loose alot of weight, maybe we can help each other out. I'm 24 and hoping to be able to act like a 20 something before I'm 30.


Joel Bernardo
Fitness Guru
Posts: 308

Post History
# Posted: 3 Aug 2007 22:49


hey, i've been curious about alli pills. not interested in using them, but interested in getting the opinion of someone who has.

there was a lot of hype about them. what do you think?


May Alferez
traineo Newbie
Posts: 4

Post History
# Posted: 4 Aug 2007 00:48


Alison, I'm in the same boat as you I need to lose about 70-80 lbs so I would like to talk to someone in the same boat as me.


Alison R.
traineo Newbie
Posts: 25

Post History
# Posted: 4 Aug 2007 00:58


Joel - The best thing about Alli is the online support and meal plans the program offers, but the pill itself probably wouldn't help much in the long run. But of course it doesn't promise to. It blocks 25% of the fat your body absorbs, but once you learn to eat low fat, I don't think its worth the money. I do like having it around when I eat badly, because I feel it takes care of some of that.


V M
Fitness Guru
Posts: 211

Post History
# Posted: 4 Aug 2007 01:15


FWIW, I have lost 66 pounds on a nationally available diet plan. They do work, just do your research before you pick one. I cannot say the same system is right for you, but it definitely worked for me and was easy.


Dutch Hauser
traineo Regular
Posts: 45

Post History
# Posted: 7 Aug 2007 21:18


Quoting: Dace7
I just joined this website. I was taking Alli pills, found their website support helpful, but not the pills so much, so I wanted to find a new place to find support and be held accountable for my progress. I need to lose 140 lbs., and I don't really have any friends or family I'm comfortable turning to for help, so if there's anyone else here that needs to loose alot of weight, maybe we can help each other out. I'm 24 and hoping to be able to act like a 20 something before I'm 30.


Pills are a complete waste of money, and your goal is completely unattainable if you don't base it off of hard work in the gym in combination with a smart, common sense diet.

Do you work out? If so, how much? I promise you it's going to take A LOT of pain and effort to get where you want to be.

Are you willing to rise up to the challenge?


heather s.
traineo Newbie
Posts: 1

Post History
# Posted: 8 Aug 2007 00:35


Hey there.

I've been doing the pills as well, but I've taken myself off since they weren't doing so well (and making me rather sad... I'm not sure if this is a side effect or simply my mood.) But I've been better ever since.

I have about 70 lbs to lose, so I'm in over my head as well. I wish you the best and if you would like to chat, just send me an email

Good luck to you.


Nate M
Fitness Guru
Posts: 307

Post History
# Posted: 8 Aug 2007 06:32


Just work out hard.

I put around ten hours a week in training. (maybe more) It's really easy to make time. It's all about motivation.....


Michelle Reckner
traineo Regular
Posts: 40

Post History
# Posted: 9 Aug 2007 18:25


I've been there. I've lost 120 lbs so far with no surgery, just diet and exercise. It's hard work, but can be done! Good luck! If you need anything, let me know. ;)


Sarah P
traineo Newbie
Posts: 17

Post History
# Posted: 11 Aug 2007 17:10


Allison,
How wonderful you are here to face this challenge.
I myself have been between 70-100 lbs overweight for over 7 years. I joined a gym 2 yrs ago, which I love, but the weight still did not come off. I did get much stronger, and my endurance is awesome, but my eating habits were poor.
So, this site is so great for whatever personal weakness you may face.
I now set weekly goals for myself, as well as some personal challenges. I keep up my logs here, that so helps!!!
I am sure it took you longer than a year to put that additional weight on, so prepare yourself, it will take you longer to lose it. But don't get discouraged, its a marathon, not a race!
Hang in there!!!


Alison R.
traineo Newbie
Posts: 25

Post History
# Posted: 11 Aug 2007 23:46


Thanks for the support. I'm really feeling good about my work so far. I'm finally back in shape enough where I can really get some value out of workouts and actually enjoy them, once I get started. I don't take the pills anymore, though am glad I did, because the program really changed the way I looked at food. 7 weeks, down 13 pounds -- and don't worry I know that's probably the fastest drop I'll have.


Ivie H
Fitness Guru
Posts: 321

Post History
# Posted: 12 Aug 2007 04:31


Wow Alison! 13 lbs in 7 weeks is awesome! Keep up the good work!


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