traineo Forums | a quick hello

traineo Community / Introduce yourself! / a quick hello

Author	Message
Tersie T traineo Newbie Posts: 13 Tersie T I\'m trying to find things I enjoy so that I will stick with the program. I don\'t want to obsess over what I eat, like I have done in the past. I want to eat a healthy amount of healthy food. I realize I have a long way to go, but I can do this! I will do this!	# Posted: 25 Jun 2007 18:00 I joined a few days ago. I've been poking around the site and I think I'm getting a handle on how everything works ... I think. I just wanted to say hello and introduce myself. I've been working hard at losing a lot of weight since July of last year. I had lost 40 pounds, then gained a good deal back recently. Since January of this year, life has been treating me pretty rough - I'll spare the details, but it's not pretty. Well, I figured it's time to fight back and take charge of my health again. I still have quite a ways to go. So ... here I am!
Joel Bernardo Fitness Guru Posts: 308 Joel Bernardo fitness goal: Become Adrian Peterson. http://www.nfl.com/videos?videoId=09000d5d804b8b6b I exercise everyday because I want to live a long and healthy life. I eat healthy foods because they make me feel great!	# Posted: 25 Jun 2007 19:22 hey, i just checked out your page. looks interesting. glad to have you with us! it's good to see you've got a solid routine. if you keep control of your diet, and keep increasing those weights (on the dumbells) you should see fantastic results.
Josephine McCulley Fitness Guru Posts: 384 Josephine McCulley "The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." - Henry Rollins	# Posted: 25 Jun 2007 21:33 Welcome Tersie! Looks like you're off to a great start. And just so you know, there are no "girly" pushups, unless of course you mean the handstand ones.
David Berger traineo Fanatic Posts: 86 David Berger 41, partnered 8 years and have two cats, looking to find ways to build a better "me" by eating well, running, and taking an active interest in being active.	# Posted: 25 Jun 2007 22:22 Tersie! Welcome! If you need any advice, the people here are amazing. You'll meet and beat your goals -- I'm sure of it!
Tersie T traineo Newbie Posts: 13 Tersie T I\'m trying to find things I enjoy so that I will stick with the program. I don\'t want to obsess over what I eat, like I have done in the past. I want to eat a healthy amount of healthy food. I realize I have a long way to go, but I can do this! I will do this!	# Posted: 26 Jun 2007 19:01 Thanks for the welcomes! The more I play around with this site, the more I am enjoying its features. I love being able to look at my workout efforts, diet efforts and weight trends graphed out side by side. That kind of says it all right there and will (hopefully) do well to keep me in line!

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