Hey everyone!

I'm a 39 year old teacher looking to lose some fat, build some muscle, and just be active. I've been eating very well, and I battle with impatience, waiting for all this fat to must melt away. I have been running since late March, about 6 miles every other day, with an upper body workout (sit-ups, crunches, push ups) on the off days. I'll amp it up later, but right now I want to be in a good routine.

Anyway, feel free to say hello. I could always more friends. I do keep a separate blog (sorry, traineo gods) at http://tampazephyr.blogspot.com, so feel free to check it out if you want.

Dave aka tampazephyr

Welcome David. I'm the queen of impatience, know how ya feel. I'm sure tat you'll reach your goal and be glad for it.

I look forward to reading your posts and your blog

Thanks, Sonja. I'm hoping to make this summer the best one I have had in a while. Good luck on your journey, as well. Keep me posted!