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Brad Thompson
traineo Newbie
Posts: 14

Post History
# Posted: 17 May 2007 12:38


Hi All,

I am 42 yo 6'4" 235lbs former college volleyball player (middle hitter).

I am using the simplefit website (www.simplefit.org)! I want to get back into shape. I've been off for about a year. Don't really want to lose too much weight (or at least focus on it) - just need to wake those muscles up.


David Berger
traineo Fanatic
Posts: 86

Post History
# Posted: 29 May 2007 00:03


Hey Brad,

Best of luck to you. I'm new here, too, so I hope to find motivators who can keep me honest. I'm doing all right so far. Hope you have much success!

Dave


Carrie Lishinsky
traineo Newbie
Posts: 1

Post History
# Posted: 30 May 2007 00:11


Hey Bro-
So proud of you keep up the great work!!


David Berger
traineo Fanatic
Posts: 86

Post History
# Posted: 30 May 2007 00:53


Thanks! I am so glad you're here. Get Mom on board, too!


Nate M
Fitness Guru
Posts: 307

Post History
# Posted: 30 May 2007 03:03


Awe brother and sister


David Berger
traineo Fanatic
Posts: 86

Post History
# Posted: 30 May 2007 03:50


Yeah... she's amazing. Before she was pregnant, she used to run marathons! After the baby comes, we'll train together. Maybe.


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