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Author	Message
edwin figueroa losada traineo Newbie Posts: 3 edwin figueroa losada Hi, I'm Edwin Figueroa, I'm 24 years old. I really like cycling and another sports like running and swimming. In this year I have started my training diary and I want to achieve a good aerobic shape and gain 4 kilograms.	# Posted: 12 Apr 2007 04:57 HI everyone, I'm new in this portal and I think that it is a good tool to achieve and keep a good shape, the diary training is excellent for this purpose. Finally, I would like to talk with people about different topics in this context. Thanks for your comments. ef
sonja k Fitness Guru Posts: 222 sonja k I am a mother of one. I had always been somewhat underweight, but during my pregnancy gained and gained and gained. I could not control the urges to eat. I even ate foods that I HATE. Now, nearly three years after the birth of my DS, I am taking my life back; I'm reclaiming my health and vowing to not just be a mother to my son, a wife to my husband, but to be confident and feel attractive again. I welcome any help and encouragement.	# Posted: 13 Apr 2007 23:39 Bienvenidos! I think that you'll like it here. Everyone is so helpful. You'll get a lot of tips and useful advice. Nos hablamos, Sonja
Tricia O. traineo Fanatic Posts: 110 Tricia O. just trying to get rid of 15-20 pounds... while going to graduate school full-time, working full-time and being a mom. care to be a motivator?	# Posted: 14 Apr 2007 06:04 Edwin!! Que tal! Hay que escribir y participar en las forums cada dia; podemos aprender a ti, tambien!! Somos en este camino juntos, hermano! Tricia
edwin figueroa losada traineo Newbie Posts: 3 edwin figueroa losada Hi, I'm Edwin Figueroa, I'm 24 years old. I really like cycling and another sports like running and swimming. In this year I have started my training diary and I want to achieve a good aerobic shape and gain 4 kilograms.	# Posted: 15 Apr 2007 03:06 Thanks I hope to help you, I want to share my knowledge and experience. Also, I would like to motivate people. I'm going to work hard to keep my shape and achieve my objectives. Bye, ef

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