traineo Forums | Hello from Texas

traineo Community / Introduce yourself! / Hello from Texas

Author	Message
Prabha Gosler traineo Newbie Posts: 1 Prabha Gosler I am an instructional designer by trade, interested in performance training and motivational psychology. My favorite fitness activities are Yoga, running / elliptical cardio, and weight training. I'm beginning a Yoga teacher training program in January, 2009 - I hope to help others achieve their weight loss, fitness, and stress relieving goals. I also love to write, draw, and design websites / games.	# Posted: 19 Mar 2007 00:32 I'm trying to lose 30 pounds, I'm about 7 into it (so I can really say, "I wanna lose 23 pounds!) - I've been doing Jenny Craig, but I'm going in to the mode where you do your own food, I'm not sure if it's been the program for me because I'm not losing so much on it, but it's done a lot to motivate me to learn about portion control and such. I found this site looking for info about FitDay, and it was recommended on a Blog called "TechCrunch" - thought it would be fun to be part of a community that has a bit of a techie bend to it - see what other people who have sit down / brain intensive jobs do to stay in shape! Thanks, I look forward to learning more about this community.
Stacy F Fitness Guru Posts: 336 Stacy F This member has no personal statement yet!	# Posted: 19 Mar 2007 05:28 Welcome to the rat rce
Christopher B traineo Fanatic Posts: 87 Christopher B I'm another desk jockey trying to stay fit enough to enjoy life. My goal is to stay healthy enough that I can tour with my wife.	# Posted: 19 Mar 2007 18:58 Well here's hoping this site helps you out. I think Traineo works best as a training log and source for motivation, where something like FitDay is just a good log (but oh the things you can log).
blest traineo Fanatic Posts: 120 blest 80 POUNDS GONE! I've gone from a size 20 to a 6 (and even sometimes a 4!) and I've never looked this good in my life! (22 years of being overweight, dontcha know) I'm a dedicated South Beach girl with a newfound love for exercise. I've given up white flour, white sugar, fast food, and who knows what else. But you'll never get my coffee away from me!!	# Posted: 20 Mar 2007 01:08 Hi there! I'm in Texas too! Congrats on your seven gone so far!

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